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Category: Health Care

Benefits of Green Tea

By Anshul on March 15, 2015March 15, 2015 in Health Care, UncategorizedLeave a comment

Green tea is a type of tea made solely with the leaves of Camellia sinensis that has undergone minimal oxidation during processing. Green tea originates from China and has become associated with many cultures ...

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Choosing a Running Route

By Anshul on March 15, 2015March 15, 2015 in Health Care, UncategorizedLeave a comment

Fitness can be really uncomplicated, not all ways to being fit are via a payment plans and celebrity endorsements. So when people choose to go running or walking it’s probably a wise choice because ...

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Choosing the Right Toothbrush and Toothpaste

By Anshul on March 15, 2015March 15, 2015 in Health CareLeave a comment

The importance of flossing and brushing has been ingrained in us since the early years of dentist visits way back in childhood. That scary man with the drill told us over and over to ...

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Diet for Arthritis

By Anshul on March 15, 2015March 15, 2015 in Health CareLeave a comment

If you feel pain and stiffness in your body or have trouble moving around, you might have arthritis. Arthritis is a general term describing over 100 different conditions that cause pain, stiffness and (often) ...

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Diet Mantra for Young Executives

By Anshul on March 15, 2015March 15, 2015 in Health Care, UncategorizedLeave a comment

STRESS has become has become a part of modern day executive’s life. Work pressures, meeting goals, hectic life-styles lead to excessive physical and emotional stress which pushes them to an unhealthy diet and lifestyle. ...

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Eye Exercises

By Anshul on March 15, 2015March 15, 2015 in Health Care, UncategorizedLeave a comment

Eyes are one the most sensitive parts of our body. They work from the very moment we wake up till we go to sleep. No one can adequately measure the value of sight; but ...

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Forever Young

By Anshul on March 15, 2015March 15, 2015 in Health Care, UncategorizedLeave a comment

Promise of being forever young is as attractive as getting access to heaven! The industry is worth billions of dollars and in some cases removal of each wrinkle is charged for astronomically and yet ...

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Harmful Effects of Soft Drinks (Soda)

By Anshul on March 15, 2015March 15, 2015 in Health Care, UncategorizedLeave a comment

Sugary soft drinks (or Soda) – it’s everywhere! Even if you wanted to drink something else, you’d be hard-pressed to find it as prominently displayed at fast-food chains, in vending machines, and supermarket checkouts. ...

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Health Benefits of Almonds

By Anshul on March 15, 2015March 15, 2015 in Health Care, UncategorizedLeave a comment

Almonds (badam) are one of the most nutritious nuts around. Almonds are high in protein, healthy fats, vitamins, and minerals. This nut like seed has gained quite a reputation as being a superfood. You ...

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Health Benefits of Banana

By Anshul on March 15, 2015March 15, 2015 in Health Care, UncategorizedLeave a comment

Bananas are a great food for all round health benefits. For the average person, dieter or even athletes, bananas may provide greater benefits than most fruits. The combination of carbohydrates and B vitamins present ...

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